Gihan Abeyawardene 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
289
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 114 |
March 07, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 25 | 126 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 25 | 121 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 25 | 128 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 25 | 127 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 25 | 130 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 25 | 128 |
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Workout Graph
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