Gihan Abeyawardene 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
March 08, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 24 | 133 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 24 | 129 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 24 | 132 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 25 | 136 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 25 | 134 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 25 | 134 |
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Workout Graph
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