Gihan Abeyawardene 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
295
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 114 |
March 09, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 24 | 129 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 | 125 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 25 | 129 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 24 | 130 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 25 | 129 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 25 | 132 |
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Workout Graph
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