Gihan Abeyawardene 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
598
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 121 |
March 10, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 24 | 139 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 129 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 24 | 135 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 24 | 138 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 | 137 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 26 | 158 |
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Workout Graph
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