Gihan Abeyawardene 5000m row
5,000m
Meters
22:27.2
Time
2:14.7
Pace
294
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 118 |
March 12, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,000m | 2:14.7 | 143 | 792 | 24 | 129 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 | 123 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 24 | 128 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 24 | 130 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 24 | 132 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 24 | 136 |
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Workout Graph
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