Gihan Abeyawardene 10000m row
10,000m
Meters
44:47.6
Time
2:14.3
Pace
593
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
March 14, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.6 | 10,000m | 2:14.3 | 144 | 796 | 24 | 137 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | 131 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 24 | 135 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 24 | 138 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 24 | 143 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 25 | 141 |
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Workout Graph
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