Gihan Abeyawardene 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
594
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 137 |
March 16, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 23 | 142 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 22 | 135 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 23 | 140 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 24 | 145 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 24 | 148 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 25 | 146 |
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Workout Graph
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