Gihan Abeyawardene 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
591
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 131 |
March 18, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 24 | 133 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 24 | 125 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 24 | 132 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 24 | 135 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 25 | 137 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 25 | 138 |
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Workout Graph
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