Gihan Abeyawardene 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
294
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 131 |
March 19, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 24 | 133 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 | 129 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 24 | 133 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 24 | 134 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 24 | 135 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 25 | 135 |
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Workout Graph
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