Gihan Abeyawardene 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
590
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 131 |
March 20, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 24 | 134 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 24 | 130 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 24 | 132 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 24 | 134 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 24 | 136 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 25 | 139 |
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Workout Graph
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