Gihan Abeyawardene 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
596
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 130 |
March 22, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 25 | 139 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 24 | 129 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 25 | 134 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 26 | 138 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 26 | 140 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 26 | 154 |
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Workout Graph
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