Gihan Abeyawardene 10000m row
10,000m
Meters
43:58.0
Time
2:11.9
Pace
603
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
March 23, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.0 | 10,000m | 2:11.9 | 153 | 824 | 25 | 139 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 26 | 130 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 26 | 133 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 25 | 138 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 26 | 141 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 26 | 157 |
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Workout Graph
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