Gihan Abeyawardene 10000m row
10,000m
Meters
43:28.1
Time
2:10.4
Pace
609
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
March 24, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,000m | 2:10.4 | 158 | 843 | 25 | 148 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 25 | 135 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 25 | 138 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 25 | 149 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 26 | 158 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 27 | 160 |
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Workout Graph
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