Gihan Abeyawardene 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
312
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 128 |
April 02, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 26 | 141 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 | 122 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 25 | 133 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 26 | 139 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 27 | 149 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 28 | 163 |
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Workout Graph
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