Gihan Abeyawardene 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
317
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 128 |
April 11, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 27 | 145 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 127 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 27 | 138 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 | 146 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 28 | 154 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 29 | 163 |
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Workout Graph
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