Gihan Abeyawardene 10000m row
10,000m
Meters
44:13.8
Time
2:12.6
Pace
599
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
April 20, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000m | 2:12.6 | 150 | 815 | 26 | 133 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 | 129 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 26 | 131 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 26 | 135 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 27 | 138 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 27 | 136 |
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Workout Graph
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