Gihan Abeyawardene 10000m row
10,000m
Meters
43:33.4
Time
2:10.6
Pace
607
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 129 |
May 25, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000m | 2:10.6 | 157 | 839 | 25 | 140 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 25 | 128 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 25 | 134 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 25 | 135 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 25 | 140 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 26 | 164 |
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Workout Graph
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