Gihan Abeyawardene 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 127 |
September 07, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 25 | 146 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 132 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 138 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 145 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 156 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 161 |
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Workout Graph
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