Gihan Abeyawardene 5000m row
5,000m
Meters
21:39.3
Time
2:09.9
Pace
304
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 127 |
September 10, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 25 | 138 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 | 129 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 25 | 135 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 25 | 137 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 | 143 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.