Gihan Abeyawardene 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
311
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 126 |
September 11, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 25 | 142 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 | 132 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 25 | 139 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | 145 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 26 | 146 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 26 | 151 |
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Workout Graph
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