Gihan Abeyawardene 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 128 |
September 12, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 26 | 153 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | 141 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 149 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 155 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 157 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 166 |
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Workout Graph
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