Gihan Abeyawardene 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 127 |
September 14, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 26 | 154 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 142 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 150 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 156 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 161 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | 165 |
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Workout Graph
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