Gihan Abeyawardene 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
308
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 124 |
September 18, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 25 | 138 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 | 130 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 25 | 137 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 25 | 139 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 25 | 142 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.