Gihan Abeyawardene 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 125 |
September 21, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 25 | 153 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 142 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 152 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 154 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 159 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 158 |
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Workout Graph
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