Gihan Abeyawardene 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 130 |
September 25, 2018 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 25 | 154 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 145 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 150 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 | 157 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 160 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 162 |
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Workout Graph
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