Gihan Abeyawardene 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
634
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
September 28, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 25 | 150 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 24 | 135 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 25 | 146 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 26 | 154 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 26 | 157 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 26 | 160 |
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Workout Graph
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