Gihan Abeyawardene 10000m row
10,000m
Meters
41:50.3
Time
2:05.5
Pace
632
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 128 |
September 30, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.3 | 10,000m | 2:05.5 | 177 | 909 | 24 | 145 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 | 137 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 24 | 141 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 25 | 147 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 25 | 149 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 25 | 152 |
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Workout Graph
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