Gihan Abeyawardene 10000m row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
639
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 127 |
October 05, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 24 | 157 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 24 | 148 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 25 | 153 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 25 | 160 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 25 | 160 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 25 | 166 |
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Workout Graph
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