Gihan Abeyawardene 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
604
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 129 |
October 07, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 23 | 135 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 23 | 129 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 23 | 134 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 23 | 138 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 23 | 134 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 23 | 140 |
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Workout Graph
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