Gihan Abeyawardene 10000m row
10,000m
Meters
40:51.4
Time
2:02.5
Pace
647
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
October 09, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.4 | 10,000m | 2:02.5 | 190 | 954 | 24 | 158 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 145 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 24 | 153 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 25 | 162 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 26 | 163 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 25 | 167 |
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Workout Graph
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