Gihan Abeyawardene 10000m row
10,000
Meters
41:14.0
Time
2:03.7
Pace
641
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
October 15, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 936 | 641 | 24 | 150 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 124 | 23 | 138 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 128 | 24 | 147 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 130 | 25 | 152 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 130 | 25 | 156 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 129 | 25 | 157 |
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Workout Graph
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