Gihan Abeyawardene 10000m row
10,000m
Meters
40:25.7
Time
2:01.2
Pace
655
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 130 |
October 20, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,000m | 2:01.2 | 196 | 975 | 25 | 157 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 25 | 152 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 25 | 154 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 25 | 157 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 25 | 159 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 26 | 164 |
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Workout Graph
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