Gihan Abeyawardene 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
309
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 128 |
October 27, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 22 | 136 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | 130 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 | 134 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 23 | 137 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 23 | 139 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 23 | 140 |
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Workout Graph
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