Gihan Abeyawardene 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
664
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 127 |
October 31, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 | 161 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 24 | 153 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 24 | 159 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 25 | 163 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 25 | 166 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 25 | 165 |
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Workout Graph
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