Gihan Abeyawardene 10000m row
10,000m
Meters
41:19.6
Time
2:03.9
Pace
640
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 128 |
November 02, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.6 | 10,000m | 2:03.9 | 184 | 932 | 23 | 150 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 23 | 145 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 24 | 145 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 24 | 151 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 24 | 152 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 24 | 159 |
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Workout Graph
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