Gihan Abeyawardene 10000m row
10,000m
Meters
42:11.5
Time
2:06.5
Pace
626
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 128 |
November 09, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,000m | 2:06.5 | 173 | 893 | 23 | 144 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 23 | 138 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 23 | 142 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 23 | 145 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 23 | 145 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 24 | 152 |
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Workout Graph
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