Gihan Abeyawardene 5000m row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
324
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 128 |
November 14, 2018 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 24 | 149 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 145 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 24 | 146 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 | 150 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 25 | 150 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 | 154 |
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Workout Graph
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