Gihan Abeyawardene 30:00 row
7,444m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 129 |
November 16, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 24 | 156 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 145 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 150 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 157 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 162 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.