Gihan Abeyawardene 10000m row
10,000m
Meters
40:26.9
Time
2:01.3
Pace
654
Calories
152
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 24 |
Stroke Count | 981 |
Drag Factor | 131 |
November 19, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:26.9 | 10,000m | 2:01.3 | 196 | 974 | 24 | 152 |
8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 24 | 146 |
8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 24 | 151 |
8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 24 | 152 |
8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 24 | 154 |
7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 160 |
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Workout Graph
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