Gihan Abeyawardene 10000m row
10,000m
Meters
40:18.4
Time
2:00.9
Pace
657
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 130 |
November 22, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.4 | 10,000m | 2:00.9 | 198 | 981 | 24 | 153 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 24 | 146 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 24 | 151 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 24 | 154 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 25 | 153 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 162 |
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Workout Graph
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