Gihan Abeyawardene 3000m row
3,000m
Meters
12:26.3
Time
2:04.3
Pace
190
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 129 |
November 23, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,000m | 2:04.3 | 182 | 925 | 24 | 149 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 24 | 146 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 24 | 149 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 24 | 149 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 24 | 150 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 24 | 151 |
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Workout Graph
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