Gihan Abeyawardene 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
327
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 129 |
November 23, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 24 | 151 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 143 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 24 | 149 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 | 152 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 24 | 154 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 | 159 |
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Workout Graph
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