Gihan Abeyawardene 3000m row
3,000m
Meters
12:14.0
Time
2:02.3
Pace
193
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 129 |
November 25, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 3,000m | 2:02.3 | 191 | 957 | 24 | 149 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 24 | 146 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 24 | 146 |
| 2:27.9 | 1,800m | 2:03.2 | 187 | 943 | 24 | 148 |
| 2:26.1 | 2,400m | 2:01.7 | 194 | 967 | 24 | 152 |
| 2:23.3 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 157 |
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Workout Graph
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