Gihan Abeyawardene 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
654
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 129 |
November 26, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 24 | 152 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 24 | 147 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 25 | 152 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 25 | 153 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 25 | 154 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 25 | 156 |
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Workout Graph
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