Gihan Abeyawardene 10000m row
10,000m
Meters
40:32.7
Time
2:01.6
Pace
653
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 126 |
November 30, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.7 | 10,000m | 2:01.6 | 194 | 969 | 23 | 155 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 23 | 150 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 23 | 152 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 24 | 156 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 24 | 156 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 24 | 162 |
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Workout Graph
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