Gihan Abeyawardene 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 125 |
December 03, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 24 | 147 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 139 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 24 | 144 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 24 | 146 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 | 151 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 | 158 |
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Workout Graph
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