Gihan Abeyawardene 10000m row
10,000m
Meters
40:11.7
Time
2:00.5
Pace
659
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 130 |
December 04, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.7 | 10,000m | 2:00.5 | 200 | 986 | 24 | 156 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 24 | 150 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 24 | 155 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 25 | 158 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 25 | 159 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 25 | 162 |
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Workout Graph
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