Gihan Abeyawardene 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 131 |
December 11, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 24 | 152 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 146 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 152 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 | 154 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 153 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 | 159 |
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Workout Graph
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