Gihan Abeyawardene 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 127 |
December 18, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 24 | 149 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 24 | 143 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 24 | 146 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 | 148 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 24 | 152 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 | 157 |
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Workout Graph
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