Gihan Abeyawardene 10000m row
10,000m
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 126 |
December 20, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.9 | 10,000m | 2:01.4 | 195 | 971 | 23 | 151 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 23 | 146 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 148 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 24 | 152 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 24 | 152 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 24 | 159 |
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Workout Graph
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